How to Knead Sticky Dough

I would understand if kneading a sticky dough would keep you from baking pizza and bread because it does take time and effort to knead a dough.
So let me share some tips and tricks on how to knead your dough effectively in just 10 minutes.
Watch me do it and hope it helps you!
DESCRIPTION
Today I won't cook or bake I’ll just share my new technique
for kneading the sticky dough. The dough that I’m gonna make is what I used for my Cinnamon Twist Bread this recipe is rich in butter so it’ll be very clingy once you add butter. This technique is perfect for
dough with butter or shortening like Cinnamon rolls, Spanish or Pandesal bread, and also perfect for dough with 70% hydration.
INGREDIENTS
200g whole milk
2 medium eggs
600g bread flour (Tipo 00 or all-purpose with 11-12% protein)
25g fresh yeast (9g Instant dry yeast/ 12.5g Active dry yeast)
10g salt
150g unsalted butter
PREPARATION
Step 1
Before we start kneading, we need to make our dough first. Before we add all the flour, let’s separate at least 1 tablespoon or ⅛ cup of flour just in case, we need it to flour our hands or counter at the end of our kneading. After we combine the butter into our dough this is where it starts to get sticky so now, we’re ready to transfer the dough in the working surface without adding flour.

Step 2
The method we will be using is called the French Fold technique you can also call it the Lift, Slap, and Fold or simply Slap and Fold method.This technique is an aggressive way to knead so it's a faster and more effective way to develop the gluten. Just pick your dough at the side, slap on the counter and fold it over lift, slap and fold it over. Do it repeatedly. Your movement should be fast, continuous, or consistent because if you slow down, your dough will stick to your counter and also if you are more gentle, you might require a longer time of kneading. Don’t get bothered by the dough stuck to your hands because it will gradually disappear as you go on so just relax and continue the lift, slap and fold movement. This is a good way to let out all your frustration, you can let all your anger on this dough (just kidding).

Step 3
After 3 minutes, the dough is forming and it's less sticky at this point we stop and get your dough scraper to clean the counter and keep on going until the dough becomes smooth, soft, and elastic.
The only two problems with this method are first, it's loud, and second, it's slightly messy because when you lift and slap your dough there are bits and pieces of dough that go flying everywhere. If you hate loud noises and seeing dough fly everywhere maybe this method is not for you. But for me, it's challenging and I enjoy this technique.

Step 4
After 6 minutes, the counter is clean, the dough isn't sticky and the dough is starting to come off my hands but just keep on going.
Finally, after 8 minutes, let’s do a gluten test. When you stretch the dough and is not tearing apart it means it's ready. I hope you try this technique and let me know the result.
TIPS AND TRICKS
This method require continuous, or consistent movement because if you slow down, your dough will stick to your counter and also if you are more gentle, you might require a longer time of kneading.
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I'm Analiza, and I'm a Filipina living here in Italy. I started my passion for cooking and baking when I got married to my Italian husband and moved here in Italy. Italian made me realized that staying in the kitchen preparing a delicious meal is one of the exciting things that you can do in life, and baking is one of the skills that everyone should learn and develop. So now I want to share with you guys this growing love for food!
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